Diet And Nutrition Key For Preventing Alzheimers and Other Cognitive Diseases – Kaiser Health News

To Help Ward Off Alzheimer’s, Think Before You Eat
Diets designed to boost brain health, targeted largely at older adults, are a new, noteworthy development in the field of nutrition. The latest version is the Canadian Brain Health Food Guide, created by scientists in Toronto. Another, the MIND diet, comes from experts at Rush University Medical Center in Chicago and Harvard T.H. Chan School of Public Health. Both diets draw from a growing body of research suggesting that certain nutrients — mostly found in plant-based foods, whole grains, beans, nuts, vegetable oils and fish — help protect cells in the brain while fighting harmful inflammation and oxidation.
To Help Ward Off Alzheimer’s, Think Before You Eat

Baycrest creates first Canadian Brain Health Food Guide for adults
http://www.baycrest.org/research-news/baycrest-creates-first-canadian-brain-health-food-guide-for-adults/

MIND diet associated with reduced incidence of Alzheimer’s disease.
https://www.ncbi.nlm.nih.gov/pubmed/25681666